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Transform Your Body, Mind, And Life Today

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Improves your flexibility

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Builds muscle strength

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Increases your blood flow

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Increases your heart rate

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Lowers blood sugar

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Helps you focus

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Transform your body, mind, and life today

Our Classes

Prenatal Yoga

Beginner Yoga

Yoga Sculpt

Yoga Core

Free Trials Available for All New Members

Join Us

Class Timetable

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
08.00
Yoga Core
Cory Nelson
08.00
09.00
Beginner Yoga
Valerie Gray
08.00
09.00
Yoga Core
Cory Nelson
08.00
09.00
Yoga Sculpt
Gordon Griffith
08.00
09.00
Prenatal Yoga
Candice Gill
08.00
09.00
Yoga Sculpt
Gordon Griffith
08.00
09.00
Beginner Yoga
Valerie Gray
08.00
09.00
09.00
Yoga Sculpt
Gordon Griffith
09.00
10.00
Prenatal Yoga
Candice Gill
09.00
10.00
Prenatal Yoga
Candice Gill
09.00
10.00
Beginner Yoga
Valerie Gray
09.00
10.00
Prenatal Yoga
Candice Gill
09.00
10.00
10.00
Beginner Yoga
Valerie Gray
10.00
11.00
Yoga Sculpt
Gordon Griffith
10.00
11.00
Beginner Yoga
Valerie Gray
10.00
11.00
Yoga Core
Cory Nelson
10.00
11.00
Yoga Core
Cory Nelson
10.00
11.00
Yoga Core
Cory Nelson
10.00
11.00
Yoga Core
Cory Nelson
10.00
11.00
11.00
Yoga Core
Cory Nelson
11.00
12.00
Yoga Sculpt
Gordon Griffith
11.00
12.00

Sunday

  • Yoga Core
    08.00 - 09.00
  • Yoga Sculpt
    09.00 - 10.00
  • Beginner Yoga
    10.00 - 11.00

Monday

  • Beginner Yoga
    08.00 - 09.00
  • Prenatal Yoga
    09.00 - 10.00
  • Yoga Sculpt
    10.00 - 11.00
  • Yoga Core
    11.00 - 12.00

Tuesday

  • Yoga Core
    08.00 - 09.00
  • Beginner Yoga
    10.00 - 11.00

Wednesday

  • Yoga Sculpt
    08.00 - 09.00
  • Prenatal Yoga
    09.00 - 10.00
  • Yoga Core
    10.00 - 11.00

Thursday

  • Prenatal Yoga
    08.00 - 09.00
  • Beginner Yoga
    09.00 - 10.00
  • Yoga Core
    10.00 - 11.00
  • Yoga Sculpt
    11.00 - 12.00

Friday

  • Yoga Sculpt
    08.00 - 09.00
  • Yoga Core
    10.00 - 11.00

Saturday

  • Beginner Yoga
    08.00 - 09.00
  • Prenatal Yoga
    09.00 - 10.00
  • Yoga Core
    10.00 - 11.00
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
08.00
Yoga Core
Cory Nelson
08.00
09.00
Yoga Core
Cory Nelson
08.00
09.00
09.00
10.00
Yoga Core
Cory Nelson
10.00
11.00
Yoga Core
Cory Nelson
10.00
11.00
Yoga Core
Cory Nelson
10.00
11.00
Yoga Core
Cory Nelson
10.00
11.00
11.00
Yoga Core
Cory Nelson
11.00
12.00

Sunday

  • Yoga Core
    08.00 - 09.00

Monday

  • Yoga Core
    11.00 - 12.00

Tuesday

  • Yoga Core
    08.00 - 09.00

Wednesday

  • Yoga Core
    10.00 - 11.00

Thursday

  • Yoga Core
    10.00 - 11.00

Friday

  • Yoga Core
    10.00 - 11.00

Saturday

  • Yoga Core
    10.00 - 11.00
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
08.00
Yoga Sculpt
Gordon Griffith
08.00
09.00
Yoga Sculpt
Gordon Griffith
08.00
09.00
09.00
Yoga Sculpt
Gordon Griffith
09.00
10.00
10.00
Yoga Sculpt
Gordon Griffith
10.00
11.00
11.00
Yoga Sculpt
Gordon Griffith
11.00
12.00

Sunday

  • Yoga Sculpt
    09.00 - 10.00

Monday

  • Yoga Sculpt
    10.00 - 11.00

Wednesday

  • Yoga Sculpt
    08.00 - 09.00

Thursday

  • Yoga Sculpt
    11.00 - 12.00

Friday

  • Yoga Sculpt
    08.00 - 09.00
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
08.00
Beginner Yoga
Valerie Gray
08.00
09.00
Beginner Yoga
Valerie Gray
08.00
09.00
09.00
Beginner Yoga
Valerie Gray
09.00
10.00
10.00
Beginner Yoga
Valerie Gray
10.00
11.00
Beginner Yoga
Valerie Gray
10.00
11.00

Sunday

  • Beginner Yoga
    10.00 - 11.00

Monday

  • Beginner Yoga
    08.00 - 09.00

Tuesday

  • Beginner Yoga
    10.00 - 11.00

Thursday

  • Beginner Yoga
    09.00 - 10.00

Saturday

  • Beginner Yoga
    08.00 - 09.00
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
08.00
Prenatal Yoga
Candice Gill
08.00
09.00
09.00
Prenatal Yoga
Candice Gill
09.00
10.00
Prenatal Yoga
Candice Gill
09.00
10.00
Prenatal Yoga
Candice Gill
09.00
10.00

Monday

  • Prenatal Yoga
    09.00 - 10.00

Wednesday

  • Prenatal Yoga
    09.00 - 10.00

Thursday

  • Prenatal Yoga
    08.00 - 09.00

Saturday

  • Prenatal Yoga
    09.00 - 10.00
No events available!

Balance your life. Reach your potential

Our Trainers

    Gordon Griffith

    Personal Trainer

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    Cory Nelson

    Weight Lifting Instructor

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    Valerie Gray

    Yoga Instructor

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    Candice Gill

    Personal Trainer

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Our Clients

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    • Mark Brown
    • Gym Member

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    Author image
    • Jane Doe
    • Gym Member

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    Author image
    • John Doe
    • Gym Member

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    Author image
    • John Brown
    • Gym Member

Our Shop

Purple Yoga Mat
$10
Adjustable Dumbbell
$65
Gym Shoes
$60
Dumbbell Set 3lbs & 5lbs
$40
Red Kettlebell
$25
Black Kettlebell
$25

Stretch the Stress Away

Yoga News

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Pilates For Life

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Ride the Pounds Away

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Yoga For Life

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Weightlifting & You

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Begin Your Journey To A Better Life With Peace, Love, Beauty, and Happiness